Adjustable dumbbells can satisfy a wide range of different goals and work-out methods. Some adjustable dumbbells are well-suited for exercises that require a light load, while others serve those looking for heavy-lifting routines. Since these adjustable free weights have different forms and functions, several key factors are examined when purchasing. Here are the things we considered:
Adjustable dumbbells can be prone to some user-based difficulty. These equipment pieces tend to have several parts, some of which can disrupt the whole workout if jammed or stuck, or out of line. Additionally, some of these adjustable dumbbells have rather cumbersome manners in which the weight plates are designed to be exchanged. For those hoping to ramp up their weights as they train, or toggle between several different exercises that require varying weight levels, this process can be tedious and make working out with this equipment discouraging.
As a result, all of the dumbbells on this list have a relatively easy-to-use weight-changing mechanism.
Adjustable dumbbells come in many shapes and sizes. Many brands try to mimic standard dumbbells when designing their adjustable version. This means knurled steel handles and iron plates coated in black paint. While this may delight some traditionalists who want their home gym experience to imitate what one might find at a public gym, others may opt for a unique set of adjustable dumbbells. Some brands are making adjustable dumbbells with padded handles that make gripping easier, while others have designs that make switching between different weights more convenient. Remember, the offerings that are plastic or rubber may be more comfortable but not as durable.
One of the key qualifications of any adjustable free weight is the range of weights available with each set. Some lifters may use a five-pound weight to tone their forearms and use a 50-pound weight to work on the chest and shoulders.There are probably quite a few shoppers who don’t plan on ever using a heavier weight option, so for them, a set with a range of two pounds to 15 pounds or five to 25 pounds may perfectly suffice. Some brands offer weight expansion sets that allow users to add on additional weight if needed. This is perfect for those who later find they need more resistance than originally offered in their adjustable dumbbell sets.
Some adjustable dumbbells have tiny increments between each subsequent weight, while others have large gaps between weight options. If a dumbbell set doesn’t have a big range, or many increments available, customers may need to purchase two separate sets of adjustable dumbbells to cover the full range needed to exercise and to give enough variety during workouts. Having smaller increments, such as a 2.5 pound or three-pound weight difference between each weight plate, will help those who like ramping up or ramping down during a set. It is also helpful for those pursuing physical therapy, as users can add resistance as they recover.